Tuesday, June 11, 2013

Vitamins: Good or Bad?

Vitamins: Good or Bad? - James Hamblin - The Atlantic:
"Bottom line, we understand the majority of people to be best off without any vitamin supplements.
Just because they are non-prescription and still live inside a "health halo," vitamins are not harmless.
They could shorten or extend your life; at this point, taking vitamins randomly is metabolic roulette. "

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