Tuesday, May 01, 2007

This is important!


I thought eating cheesburgers and bitchin' about George Bush would make me lose weight. I'm sure glad we have all these nifty, federal and state funded studies.... you thought they were free?

Exercising harder keeps weight off longer - Yahoo! News: " People who consistently engage in high levels of exercise over the long haul are the most successful at losing weight and keeping it off, a new study shows. "

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